Pilates for Equestrians

Achieve the winning edge with increased core stability

By Liza Randall

'Core stability can be the difference between winning & losing, triumph or disaster.'

'A guide to how Pilates can help you develop a more effective riding position & achieve better competition results.' - Horse

'Pilates for Equestrians shoes how Pilates can benefit all horse riders - whether you're a leisure rider or a professional equestrian.' - Horse & Rider

'With clear photos & explanations of the individual exercises this book could be a great help in improving the suppleness of the nation's riders!' - British Horse